Just when i started proper resistance training at the gym, covid made its visit and made me bid goodbye to the dumbbells and other weights or resistance related equipments that help me get started on my muscles and shape. After two months of pure cardio at home and longing for resistance training, came across these on social media. These are some really good alternatives. Resistance Bands. Got it delivered from Fixfeels and costed 2k for the set. A single band is available @ as low as 300 bucks in Amazon. But each colour offers varying resistance. The package combines weighs around 500gms but provide resistance equivalent to weights of 60 Kgs on each handle. How cool. Easy to carry while traveling and no need to worry about comprising your muscle workouts. I won’t say these are 100% alternatives. Depends on the withstanding power of the bands and your ability to shadow weight based workouts. So I would you can replicate 60 to 70% of the gym workout. At the least it definitely offers a satisfaction of doing proper resistance workouts for all body parts. Well its been a month since i bought this. Review on the product will be a separate post. For the start..it’s my worst purchase. Not the commodity.. but the brand and this brand’s product quality. As a commodity this is real good.